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Everyone welcome to a special Social Soul Gathering at the Banana Block .
This month, we have a Connected Breath offering by Curious Community. Let’s Connect to the rhythm of our breath with guided breathwork accompanied by live drums and percussion. Let it take you wherever it takes you… Let’s connect through rhythm – this time, through the rhythm of your breath.
We’ll generate good vibes with a Soulful Flow with Elizabeth as your guide, and finish with a primal beat meditation. Let’s get social after with delicious treats! Medicine Chef is serving up CBD Raw Balls & Tumeric Chai.
Treat yourself to a gorgeous 90min Breath / Flow / Chill session at the iconic Banana Block to nourish your body/mind and recharge your spirit battery. We’ll nourish our bodies with delicious food and nurture our spirits with a great community of yogis and friends. Everyone welcome no matter what you experience of yoga and meditation is. See you there!