The talented Emma Hart, founder of our sponsors @zenbearyoga is trained in Ashtanga vinyasa and will carry out a gentle Sunday afternoon session suitable for beginners to try something new in a safe and welcoming environment. No experience or equipment necessary, simply dress comfortably! -- Valentines Weekend at What's the Story ‘Love and Compassion’ themed… Continue reading Intro to yoga – with Emma from Zenbear @ What’s the Story
We’re honoured to have the musical talents of Julie and Victor to lead this session, a first for Portview and we hope lots of you! What is Kirtan? A musical form of meditation to get you out of the busyness of your mind and drop you into your heart. We chant mantras woven with feel-good… Continue reading Kirtan Musical Meditation @ What’s the Story